On a healthy raw food diet, fruit meals are a daily occurrence. Watch me eat my typical fruit lunch and learn how much fruit you should eat on a fruit based diet.
I was honored to visit Facebook and to even have a lunch there. How and why, discover in my video and also see what I ate, with a Facebook tour beforehand.
With this blog post and video learn how to make a natural, all purpose cleaner.
In this blog post and video I am showing you what I ate in Zurich where I traveled with my family that is on a standard diet. Enjoy!
Summer holiday is a perfect opportunity for making friendships with people who share your interests. And if your interests are healthy diet, fitness and personal development, then we have something for you! Join some of the events offered in this blog post and secure yourself a healthy and active holiday that will have a big positive impact on your life!
In this blog post you can find a five video series "Winters In The Tropics" that cover the topics that are frequently asked about:
- Video Postcard From A Tropical Island
- House Tour On Koh Phangan Island
- How Much Did I Spend For Two Months In Thailand?
- How To Afford Spending Winters In The Tropics?
- Earning Money Without A Job
For your warm and sunny winters!
In this short, and I hope fun video, I want to show the essence of a low fat raw vegan diet: practicality, simplicity, nutritiousness and beauty. Enjoy!
Novak Dokovic adopted a raw vegan diet which is just fantastic news! However, according to a newspaper article, it seems that his version of a raw diet is quite unsustainable and unhealthy. Learn why is this so and how it can be improved in this blog post!
Learn how why food combining matters and how to combine different foods properly.
So popular smoothies might not be such a perfect choice as it seems due to all the marketing they have. In this blog post and video I explain what are the downsides of smoothies from the point of our physiology and digestion process. Besides the arguments against smoothies, I also give solution so that the smoothie fans can continue enjoying them.