You wonder how many calories you should eat on a daily basis? And you know that there is advice out there suggesting that everyone should eat an X number of calories... Well, you better be careful with this generic advice which in other words suggests - we all have the same lifestyles, circumstances and bodily dimensions.
How many calories someone else is eating in a day is a piece of information of absolutely no value, if you don't consider the following...
In this blog and video I want to share with you 5 counterproductive ways of spreading the vegan message. These are the ways that I tried at the beginning of my vegan journey in 2005 and they failed me each and every time, so please be smart and learn from my mistakes.
Bali is a beautiful island to see, just look at those photos from the video... But, from our experience, it is not the best option for a fruitarian diet...Check out the video and please leave your comments.
If you like durian and you travel to Sarawak, Borneo, Malaysia, my suggestion is to visit the durian farm near Serian. My friends and I spent some wonderful moments here and the people who run this farm are very friendly and nice hosts.
Let me take you on a little trip to a paradise on the island of Borneo. In January 2015 we stayed in the recreational center "Ranchan", near the city of Serian, Borneo, Malaysia. Take a look of how fruitarians and fitness lovers spend their time in the middle of a jungle!