After having your body recharged by sleeping at night, energize your body and mind with this yoga routine and jump start your day!
Disclaimer: Please consult your physician or physical therapist before trying out this yoga routine.
We hope you enjoyed routine. If that is so, please feel free to exercise with out video whenever you want! Please share this video and leave your comments about this routine, we love to hear from you.
Marina with "Yogea" team
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