Do you know that a typical person has 43 muscles in his or her face? Give these muscles some nice movement to tone them up!
Disclaimer: Please consult your physician or physical therapist before trying out this yoga routine.
We hope you enjoyed routine. If that is so, please feel free to exercise with out video whenever you want! Please share this video and leave your comments about this routine, we love to hear from you.
Marina with "Yogea" team
Click on the photo below for the back pain relief yoga routine:
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