Learn how why food combining matters and how to combine different foods properly.
So popular smoothies might not be such a perfect choice as it seems due to all the marketing they have. In this blog post and video I explain what are the downsides of smoothies from the point of our physiology and digestion process. Besides the arguments against smoothies, I also give solution so that the smoothie fans can continue enjoying them.
"Fresh Food Festival" celebrates fresh fruit and veggie diet, fitness, yoga, healthy spirit and friendships since 2007. In this video you can see what is served at this festival. Enjoy!
What we talk and think about something, we start believing in it. What we believe in, manifests. In today's "Happy News" we are happy to announce that The first World Peace has begun. May it last!
In this vlog I am showing you our family's trip to the University of Cambridge. And while I am taking you on a journey through the walls of this literally magical place, I am also showing you what I ate on a low fat raw vegan diet while traveling to Cambridge University with my family that is on a standard diet. Enjoy!
This is a collection of my videos about different tropical fruit varieties. Let me introduce you to the beautiful dragon fruit, cute rambutans, sweet sapodilla, out of this world marang, unique chempedack, good old jacfruit, majestic mangosteen, irresistible durian, and one of a kind coconut. And just because I love to teach you about tropical fruits, there is also a bonus section! Enjoy in this fruitful exploration!
If you have ever found yourself in a situation where you are the only one on a raw, vegan or even just vegan diet, these video and blog post are for you!
In this video and blog post I give you advice and ideas on how to eat raw foods at weddings, from my personal experience. I hope you'll find this helpful!
In the first episode of "Happy News" we are going to hear about health success of Katja. Bravo Katja!
Let me take you on a tour at our Fresh Food Festival Kitchen! This kitchen is just amazing and it is so enjoyable to work in this space and with this first class produce!