We present you the "Spoonk" acupressure mat which with its 6,210 stimulation points is ideal for:
- relieving back pain
- relaxing muscles
- inducing deep and high-quality sleep
- improving skin circulation
- relieving tension
The set includes two mats of the following dimensions:
- 67.5 x 40 cm/ 26.6 x 15.7 inches
- 35 x 40 cm/ 13.8 x 15.7 inches
- navy blue
"Spoonk" mats are made of natural, organic, raw, plant based and high-quality materials obtained from the environmental-friendy practices that maintain and replenish soil fertility with the non-use of toxic and persistant pesticides and fertilizers:
- cover: cotton
- spikes: health-wise safe and highly resistant ABS plastic
- stimulation points on the spikes: hemp plastic
- inner mattress: CertiPur-US ECO foam
- to encourage deep sleep: lie on the mat on the back for 30 minutes, expose the skin to the spikes;
- abdominal massage: lie with the abdomen over the mat for 20 minutes, protect abdominal sensitive skin with a thin T-shirt;
- morning energizing routine: lie on the mat on the back for 10 minutes;
- foot reflexology: stand on the mat for a few minutes and swing slightly back and forth and left to right;
- back pain relief: keep your back tightly against the mat for 30 minutes, either in a sitting or lying position;
- sore and inflamed muscle relief: keep the sored muscles tightly against the mat for 30 minutes;
- Remove the foam pad from the cover.
- Hand wash the cover in warm water using mild detergent.
- Hang to dry.
- Re-insert foam pad.
- Do not wash using a washing machine. Do not use a tumble dryer or iron.
- roll up the mat and place in the carry bag
- hang the mat by the tabs in a safe place far from the reach of children.
- unregulated high blood pressure,
- bleeding disorders,
- using blood thinning medications;
The set also includes a mat carrying pouch:
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Enjoy all the benefits of relaxation and deep sleep!