This section of my Health Glows website provides short, yet intense, fitness routines that you can perform without any gym equipment. These workouts are especially good for tight schedules that don’t leave lots of time for exercising. If you want to keep fit, but you don’t have long hours to spend on fitness, exercise with these 5 minute fitness routines!

https://youtu.be/via6wkw3V_oIn January 2015 I spent 10 days in the beautiful resort Ranchan, on the island of Borneo, in the middle of a jungle, just across from the entrance of a…

https://youtu.be/v-INf508xicNew York City, you'll always occupy a special place in my heart. I filmed this video in the beautiful Central Park of NYC in 2014 when I stayed there for a…

https://youtu.be/xWZvwGWUz-0These workout and video from summer 2014, were created at the football field in my hometown, Novi Sad, Serbia, where I was going to daily to exercise. This was my…