This Yogea routine combines deep breathing with poses that deprogram the mind and allow the body to recover from obsessive disorders. Break the loop with this innovative yoga routine!
Disclaimer: Please consult your physician or physical therapist before trying out this yoga routine.
We hope you enjoyed routine. If that is so, please feel free to exercise with out video whenever you want! Please share this video and leave your comments about this routine, we love to hear from you.
Marina with "Yogea" team
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