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Added 2015-09-03 23:50:32

This yoga routine is geared towards toning arm and shoulder muscles, while at the same time exercising the whole body. 

Views: 840
Added 2015-09-02 23:50:53

Another 5 minute routine is here and is ready for you! Are you ready for it? Warm up and let's do some fitness!

TIP: Make working out your habit, just like you made brushing your teeth a habit, and soon you'll be working out before realizing it! 

Views: 670
Added 2015-09-01 23:37:53

After having your body recharged by sleeping at night, energize your body and mind with this yoga routine and jump start your day! 

Views: 781
Added 2015-09-01 16:49:56

Hello my ppl! Are you ready for some sweating? Warm up and let's rock this 5 minute fitness routine! Have fun! ;)

TIP: It is not the point to work out long hours, the point is to work out intensely, so that you get the results that you want in a relatively short period of time. 

Views: 638