This yoga routine is geared towards toning arm and shoulder muscles, while at the same time exercising the whole body.
Another 5 minute routine is here and is ready for you! Are you ready for it? Warm up and let's do some fitness!
TIP: Make working out your habit, just like you made brushing your teeth a habit, and soon you'll be working out before realizing it!
After having your body recharged by sleeping at night, energize your body and mind with this yoga routine and jump start your day!
Hello my ppl! Are you ready for some sweating? Warm up and let's rock this 5 minute fitness routine! Have fun! ;)
TIP: It is not the point to work out long hours, the point is to work out intensely, so that you get the results that you want in a relatively short period of time.