Ingredients:

  • 4 ripe bananas
  • 1 sweet apple, for example Golden Delicious
  • 50 g / 1.7 oz raisins (without oil, glucose syrup and sulfates)
  • ½ teaspoon of cinnamon
  • a pinch of ground cloves

Equipment:

  • knife and cutting board
  • grater
  • masher
  • blender

Preparation:

  • Peel the bananas.
  • Leaving a half of one banana aside, put the bananas in a bowl.

  • Using a masher, mash the bananas in a bowl.
  • Transfer the mashed bananas into a porridge bowl.

  • Cut the apple in half and remove the seeds and stalk.
  • Grate the inside of the apple, all the way to the peel that we don’t use in this recipe.
  • Add the grated apple to the mashed banana.

  • Soak the raisins in purified water for about half an hour.
  • Rinse the raisins.

  • Put the raisins together with some water in the blender.
  • Blend the raisins and water until it warms up a bit.

  • Add this sweet and warm topping of raisins to the bananas and apples.
  • Mix everything well.

  • Add cinnamon and ground cloves on top.

  • Slice the half of the bananas.
  • Garnish the porridge with some banana slices.

  • Enjoy!

I hope you like this porridge and that it will often be served as a tasty and healthy meal in your home. Thanks in advance for commenting and sharing this recipe.

Keep glowing,
Marina

Order your copy of my collection of 111
healthy and delicious recipes

Leave a Reply