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Raw Vegan Banana Roll
Added 2016-05-03 13:03:21

Ingredients:

  • A banana
  • 200 g pitted dates
  • 100 g raw carob powder

Order fresh dates:

Order raw carob powder:

Equipment:

  • A dehydrator
  • A food processor
  • Parchment paper
  • A rolling pen
  • A knife and cutting board

Order unbleached parchment paper:

Order a food processor:

Order a dehydrator:

Preparation:

  • Peel the bananas and dehydrate them at 115 F degrees, that is 46 C degrees, for about 8 hours;
     
  • Take the pits out of the dates;
  • Place the dates and carob into the food processor;
  • Pulse these ingredients into a paste;
     
  • Cut two, same dimension pieces of parchment paper;
  • Place the paste onto one piece of parchment paper and cover it with the other piece;
  • Flatten the paste with the rolling pen;
     
  • Place the dehydrated banana onto the paste;
  • Roll it up;
  • Cut the roll into smaller pieces;

I hope you like this recipe! If that is so, please share the link for it and also... share the banana roll when you make it. angel Please leave your thoughts about this recipe in this comment section, I am always interested in your opinion.

Keep glowing,
Marina

Click on the picture below for the raw vegan pumpkin cupcakes:

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